Excess sweating, also known as hyperhidrosis, is not normally a cause for medical alarm. But it is both physically and socially an uncomfortable condition. Following is a guide for natural cure for hyperhidrosis.
Most importantly, speak with your physician should you begin suffering from hyperhidrosis. In some cases, there is a medical condition causing it that requires treatment. Some drugs can cause excess sweating so changing dosages or prescriptions may be able to handle the situation in that case.
Electric stimulation, also known as iontophoresis, has been able to help some people. In this therapy, you place the body part you wish to treat in water. A safe low electric current is then run into the water and gradually raised until you begin to feel a tingling sensation.
Other things that can increase sweating are drinking hot liquids, eating spicy foods and drinking alcohol. They may not be the cause of your hyperhidrosis but you may able to at least lessen the sweating by eliminating these from your diet. There are other food choices that may help so you might consider nutritional counseling.
Acupuncture is another natural therapy that has been known to assist in treating excess sweating. The practitioner may also be able to help you with herbal therapy and dietary advice from a Chinese medicine perspective. Breathing exercises from this tradition can also be prescribed.
Even though stress may not be the root of your condition, it certainly will make it worse. This is especially problematic as the condition itself causes anxiety and stress. Try starting a practice like meditation, tai chi or yoga to help you relax.
Even the clothing you choose can have an effect. Opt for clothing in natural materials. Cotton, for example, allows your skin to breathe. This is especially important for socks which should also be changed every day.
Start using some of the therapies in this guide for natural cure for hyperhidrosis today. If nothing else, they may at least help to make your condition more manageable.
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Originally posted 2010-01-20 22:42:11. Republished by Old Post Promoter
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